{"id":2793,"date":"2021-11-03T00:00:00","date_gmt":"2021-11-02T22:00:00","guid":{"rendered":"https:\/\/clinicacervera.es\/actualitat\/activated-charcoal-or-how-to-irreversibly-remove-your-tooth-enamel\/"},"modified":"2026-07-17T17:23:10","modified_gmt":"2026-07-17T15:23:10","slug":"activated-charcoal-or-how-to-irreversibly-remove-your-tooth-enamel","status":"publish","type":"actualitat","link":"https:\/\/clinicacervera.es\/en\/news\/activated-charcoal-or-how-to-irreversibly-remove-your-tooth-enamel\/","title":{"rendered":"Activated charcoal or how to irreversibly remove your tooth enamel"},"content":{"rendered":"<p>Activated charcoal or how to irreversibly end your tooth enamel This &#8220;miracle product&#8221; promises results that only professional whitening can achieve. Not all that glitters is gold and, in this case, what shines is activated charcoal: a &#8220;miracle product&#8221; that, according to many social media influencers, achieves tooth whitening with the same results as a professional.<\/p>\n<p>However, scientific evidence tells us something very different&#8230; The use of activated charcoal on teeth can cause serious problems such as gum recession, enamel wear or increased tooth sensitivity.<\/p>\n<h2>We explain why: What is activated carbon?<\/h2>\n<p>It is a powder similar to common coal, extracted from wood, mines, oil or coconut shells, which has the capacity to adsorb chemical substances and toxins.<\/p>\n<p>It is currently considered the best procedure to decontaminate the digestive tract in adults in cases of poisoning by drugs or toxins.<\/p>\n<p>In these cases, activated charcoal is usually administered orally, either in capsules or diluted in liquids.<\/p>\n<h2>Does activated charcoal help whiten teeth?<\/h2>\n<p>Not only is it useless, it can be counterproductive.<\/p>\n<p>As indicated by the Spanish Council of Dentists, activated charcoal powder &#8220;has a great abrasive capacity, it is like passing sandpaper over our teeth&#8221;, causing more harm than good:<br \/>\n ##NUM##1.<\/p>\n<p>Irreversible wear of tooth enamel.<\/p>\n<p>Being abrasive, it wears away tooth enamel and exposes dentin, a darker layer that, therefore, dulls the shine of the teeth.<br \/>\n##NUM##2.<\/p>\n<p>Tooth sensitivity.<\/p>\n<p>As the enamel layer is reduced, the tooth is more exposed to external stimuli, such as cold or heat.<br \/>\n##NUM##3.<\/p>\n<p>Gum damage.<\/p>\n<p>Likewise, rubbing your teeth with an abrasive product can damage the gums and cause retraction.<\/p>\n<p>Although activated charcoal fans claim that they notice their teeth becoming whiter, this is only an optical effect.<\/p>\n<p>As the president of the Spanish Council of Dentists, \u00d3scar Castro, points out, \u201cyou see your teeth black and when you rinse it gives the impression of having them whiter, obviously.<\/p>\n<p>But the reality is that there is no whitening.&#8221;<\/p>\n<p>On the other hand, the OCU points out that, apart from being a potentially harmful product for dental health, several manufacturers advise using it twice a day, which could make the consumer think that they can use activated charcoal as a substitute for traditional toothpaste.<\/p>\n<h2>How can I whiten my teeth safely?<\/h2>\n<p>Teeth whitening is a fairly common, effective and safe treatment.<\/p>\n<p>But it should always be performed by a professional, as it may be contraindicated in some cases, such as in pregnant patients, with cavities, tooth sensitivity or periodontitis.<\/p>\n<p>It is important to remember that, although many products advertise and promise miraculous tooth whitening, only whitening performed by professionals is effective and safe. + info: What is the right amount of fluoride? <\/p>\n","protected":false},"author":5,"featured_media":2978,"template":"","categoria":[67],"class_list":["post-2793","actualitat","type-actualitat","status-publish","has-post-thumbnail","hentry","categoria-salut-bucodental"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/actualitat\/2793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/actualitat"}],"about":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/types\/actualitat"}],"author":[{"embeddable":true,"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/users\/5"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/media\/2978"}],"wp:attachment":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/media?parent=2793"}],"wp:term":[{"taxonomy":"categoria","embeddable":true,"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/categoria?post=2793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}