?<\/p>\n
Reasons why teeth wear down. Tooth wear is a process that can compromise both oral health and the appearance of the smile.<\/p>\n
Over time, enamel loss can lead to sensitivity, tooth weakening and, in severe cases, the need for restorative treatments.<\/p>\n
However, with good habits and a preventive approach, it is possible to reduce its effects and protect your teeth.<\/p>\n
Types of dental wear Dental wear can be caused by different factors, causing different types: Abrasion: It occurs due to improper use of the toothbrush or the use of toothpastes that are too abrasive.<\/p>\n
It can also be due to habits such as biting your nails or using chopsticks frequently.<\/p>\n
Attrition: It occurs when teeth wear down due to friction between them, generally due to bruxism or intense chewing.<\/p>\n
Erosion: Occurs due to exposure to acids from carbonated drinks, energy drinks, citrus juices or gastroesophageal reflux problems.<\/p>\n
Abfraction: It is the loss of dental structure in the cervical area of \u200b\u200bthe tooth, caused by excessive occlusal forces that generate microfractures near the gum.<\/p>\n
Consequences of tooth wear The repercussions of tooth wear can go beyond aesthetics and affect the functionality of the mouth.<\/p>\n
Among the most common, we would find: Tooth sensitivity: The loss of enamel leaves the dentin exposed, which generates discomfort when consuming cold, hot or sweet foods.<\/p>\n
More susceptibility to fractures: Weakened enamel makes teeth more prone to chipping or breaking.<\/p>\n
Bite Misalignment: Loss of tooth structure can alter the alignment of teeth and affect occlusion.<\/p>\n
Temporomandibular joint (TMJ) compromise: It can cause jaw tension, pain and difficulty chewing or speaking.<\/p>\n
Recommendations to prevent tooth wear Taking care of oral health is essential to prevent tooth deterioration.<\/p>\n
Some key practices include: Brushing gently: Use a soft-bristled brush and apply a brushing technique that does not put too much pressure on the enamel.<\/p>\n
Use an appropriate toothpaste: Choose toothpastes that are not abrasive and contain fluoride to strengthen the structure of the enamel.<\/p>\n
Avoid acidic foods and drinks: Reduce the consumption of soft drinks, energy drinks and very acidic foods that can erode enamel.<\/p>\n
Rinse your mouth with water after consuming them.<\/p>\n
Control bruxism: If you detect the habit of clenching or grinding your teeth, go to the dentist to assess the use of a relief splint.<\/p>\n
Give up harmful habits: Avoid using your teeth as a tool to open objects or cut threads and do not bite your nails.<\/p>\n
Visit the dentist regularly: Dental check-ups allow early detection of signs of wear and tear and the application of preventive or corrective treatments.<\/p>\n
Conclusion Tooth wear is a problem that can affect both the health and appearance of the teeth.<\/p>\n
However, with good hygiene, proper nutrition and regular visits to the dentist, it is possible to prevent it.<\/p>\n
Adopting healthy habits today will make a difference in your oral health in the future.<\/p>\n","protected":false},"author":5,"featured_media":2922,"template":"","categoria":[67],"class_list":["post-2753","actualitat","type-actualitat","status-publish","has-post-thumbnail","hentry","categoria-salut-bucodental"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/actualitat\/2753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/actualitat"}],"about":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/types\/actualitat"}],"author":[{"embeddable":true,"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/users\/5"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/media\/2922"}],"wp:attachment":[{"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/media?parent=2753"}],"wp:term":[{"taxonomy":"categoria","embeddable":true,"href":"https:\/\/clinicacervera.es\/en\/wp-json\/wp\/v2\/categoria?post=2753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}